Tag Archives: fluids

Grapes of Ice

Okay, here’s my quick cool tip for the day (the day?… is this a regular feature?) If you’re anywhere in the east where temperatures are hitting record highs and heat index is over 100, try this:

  • buy some seedless grapes (I like red grapes)
  • put some of them in a sandwich baggy
  • put the baggy in your freezer
  • when they are frozen… eat and enjoy!

They really taste good, and they satisfy your thirst and cool you off. See? Being on dialysis and having to watch my fluid intake, does bring about good things sometimes. Pssst… pass it on.